Free Gift: Discover Your Needs

Thank you for being part of our community!

In gratitude, Mind and Consciousness Institute is offering you some additional tools to help you sustainably manage stress by helping you find your own needs. Listed below are the Human Needs Sheets to view and download, and the Stress and Needs video and Human Needs video to watch.

Human Needs Sheets

Use these handy needs sheets to better understand what your needs are, how to discover unmet needs, and how to discern what is blocking you getting your needs met. Click to view, then download.

Human Needs sheet
Human Needs Opposites and Blockers sheet

Stress and Needs

Learn the connection between stress and needs, discover the root cause of stress, and begin to discern how to identify your needs so that you can be unshakable, unstoppable, and vibrant again.

Human Needs

Take a closer look at the Human Needs and Human Needs Opposites & Blockers sheets to go more in depth with how to find your needs.